Health Resource Center
Click on the icons below to find out more about the use of dietary supplements and their depletions or interactions with drugs, herbs and nutrients. These guides are prepared and continuously updated by clinicians and researchers who utilize evidence-based information about complementary and alternative therapies.
Learn about the benefits, safety and recommended dosages of the vitamins and supplements you take.
Learn about integrative therapies, natural medicine, diets and overall wellness.
Learn how vitamins, supplements and herbs interact with each other and prescription medications.
Find out why your body could be low on certain nutrients.
See what nutrients get depleted when taking prescription drugs.
Discover natural therapies based on your health concern or condition
Find Your Ideal BMI
Find your ideal body mass index, target heart rate, ovulation, pregnancy due dates & more.
Read the latest articles, research and studies about healthy living and intergrative medicine.
Research herb and supplement information related to pregnancy & lactation.
Take a personal health survey and customize your vitamin & supplement regimen.
Extensive dictionary of integrative medicine and medical terminology.
Delicious, healthy & easy-to-prepare recipes.